WANT BETTER SKIN EAT THE RIGHT FOODS

Dated: 04/08/2016

Views: 1916

Martin ( Marty ) Bassett  Front Street Brokers



Martin ( Marty ) Bassett 
Real Estate Professional 
Front Street Brokers 
My Website 
Eagle office 875 E. Plaza 
Inside Idaho Athletic Club 
Eagle, ID 83616 
O: 208- 629-3670 
M: 208-841-1436 Marty 
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Want Better Skin? Eat the Right FoodsWith so many external factors damaging your skin on a daily basis, it's always important to know how to protect it. How can you do that? By eating the right foods. Sure, you can spend half of your paycheck on anti-aging creams and elixirs, but why not start naturally first? Here are some foods jam-packed with antioxidants that are recommended by experts to help soften your skin and protect it from sunburn.

Cantaloupe: Not only is cantaloupe super nutritious, but it can actually protect against sunburn and reduce inflammation.

Pomegranate provides many of the same benefits as cantaloupe, but it's also been known to lower cholesterol.

Kiwis, blueberries and sweet potatoes are all loaded with super-strength vitamins that we need on a daily basis: Vitamins C and E. Diets plentiful in Vitamin C may even result in less wrinkles and dry skin.

Spinach and kale are renowned super-foods. In terms of skin care, both greens contain lutein, which actually helps with skin hydration - great for pre- or post-sun consumption!

Taking care of your skin becomes increasingly important as you age. By learning how to take care of it now, you will be protecting your future self.

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Marty Bassett

Your Trusted Real Estate Advisor Bassett Home Group Marty has been a full time Licensed Realtor in Idaho since 2007. He is a member of the Bassett Home Group along with his wife, Karla Bassett, ....

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